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Drink Beer & Lose Weight - The Lew Bryson Diet

So you think drinking beer and losing weight are opposing goals. Well maybe not. With all credit to Lew Bryson, Ale St News (and perhaps Ceske Krumlov)...check THIS out.

4 comments (click to read or post):

  1. stingo28 May, 2008 09:29

    Congrats to Lew on his healthier lifestyle. Goes to show how much nutrition plays a part in body composition. Undoubtedly you can drop weight by following a good diet, but exercise is needed to maintain or improve ability. Use it or lose it definitely applies.

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  2. mybeerbuzz28 May, 2008 09:56

    And I assume you mean more than a strong right elbow? Stay tuned for today's follow up article...

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  3. stingo28 May, 2008 10:50

    For lifting kegs of course.

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  4. mybeerbuzz28 May, 2008 13:18

    I was thinking bottles not kegs...but I'm almost converted to the keg workout...

    ReplyDelete

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